On Authenticity, Rejection and Rising from Within

... when you build a platform (and life) on authenticity and heart-aligned living and the very essence of who you are is met with outright rejection, it stings... But pain can be a great teacher, if we'll open ourselves up to the lessons. 

Walking the Heart Path

If life is a journey, I believe each of us must honor the sacred integrity of our own path. We must learn to lead from within, aligning our outer choices with our inner values, callings, and convictions. But how exactly? How, for example, do we discern and distinguish our own path from others'? How do [...]

Start With Where You Are

It is the eve of a new year -- a time to reflect on what has passed and to set our intentions for the year ahead. Often our resolutions are about doing something different from before, whether losing weight, changing jobs, or finally getting around to writing that book you're just sure will be a [...]

The Gift of the Struggle

In every darkness there is light, in every failure there are learnings, and in every struggle the gift of growth and invitation to journey on.

Owning Our Imperfection

Remember the old adage, "do as I say, not as I do?" For those of us who have ever struggled with perfectionism, proving and/or a need for approval from others, it can be easier to project a prescriptive formula for living your best life, than to allow others to see us for who we truly are: imperfect, [...]

True Leadership

True leadership is inclusive by nature, building bridges rather than walls through the gift of authentic connection. Rooted in respect, it holds space to acknowledge difference, while remaining aligned to its core vision and values. Born of integrity, it is courageous in thought, word and deed, willing to take risks and advocate for what is [...]

Protected: Abandoning Ourselves

There is no excerpt because this is a protected post.

On Being Ourselves…

Sometimes the hardest thing in the world is to simply be ourselves; to sit in centered stillness, void of our masks, labels, and other outer adornments of success. Yet it is this very willingness to be vulnerable; this willingness to seek radical acceptance from within, that enables deep connection with others and the possibility of true [...]

Selling Out

Far too often, we sell ourselves short and/or sell ourselves out. We act from a place of fear. We act from a place of pride. Sometimes, we fail to act at all. I should know. For too long I allowed fear (and later pride) to hold me back. Pick your flavor, I've probably tasted it [...]

How Do You Do Vulnerability?

One of my favorite authors is Brene Brown (Elizabeth Gilbert is a close second). Maybe it's because we're both from Texas and share a similar dust-yourself-off-and-pull-yourself-up-by-your-bootstraps kind of thinking. Maybe it's because she's brought shame out of the closet, shored it up with courage, and has helped legitimize the struggle for empowerment that so many [...]