In every darkness there is light, in every failure there are learnings, and in every struggle the gift of growth and invitation to journey on.
Sometimes achieving peace without begins within. It begins with reconciling our heart with our head, facing head on those things we might rather avoid. It means taking a personal inventory of our behaviors and choices; making amends with those we have hurt or been hurt by. It means meeting others where they are and as [...]
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Thought for the day: Just as our imperfection and differences have the power to divide us, so too, can they be leveraged to unite us. When we allow ourselves to see our own good in others or others' shortcomings in ourselves, our perspective begins to change and the chance to make a different choice emerges. [...]
Sometimes the hardest thing in the world is to simply be ourselves; to sit in centered stillness, void of our masks, labels, and other outer adornments of success. Yet it is this very willingness to be vulnerable; this willingness to seek radical acceptance from within, that enables deep connection with others and the possibility of true [...]
If confidence is at the heart of empowerment, how do we cultivate the confidence necessary to speak our voice and advance our dreams? How do we develop a core belief in ourselves that is not tied to expectations or outcomes, but to an inner strength, rooted in love and self-respect? How do we shift from [...]
'They' say life is less about what happens to us, than how we respond to it, and that our attitude affects outcomes. I believe in these principles and have often written about the same. Put a smile on our face, respond with equal parts humility, forgiveness, gratitude and surrender, and all will be fine. Only [...]
Recent years have fill filled with unearthing, rebirthing, and giving life to my own voice and dreams. Left brain (re)united with the right, it's been a season of learning to live an undivided life -- not just privately within my own heart and mind, but professionally, too -- allowing others to see and connect with my whole [...]
So often I am reminded of a conversation I had with a long-term mentor of mine almost two years ago. "How do you discern who you can trust?" he asked. How indeed, I thought silently to myself. My answer then, as it remains, was that it was less important to know where others are coming [...]