At a time of tremendous turmoil and upheaval; during times of uncertainty, crisis, and the threat of constant change, it can be tempting to be distracted by the noise; to allow ourselves to become consumed by anxiety, negativity, and fear. While we cannot ignore the realities of our world, where we choose to focus our energy and the way in which we move through these things is entirely within our control.
Fractures and Fault Zones
The daughter of a geophysicist and a long-time Houston resident (which if you’re not familiar with the city, has a massive fault zone running through it), I’ve always been intrigued by fractures and fault zones; of the seismic shifts that can occur over time and why some foundations can withstand the shifts, perhaps even becoming [...]
Start With Where You Are
It is the eve of a new year -- a time to reflect on what has passed and to set our intentions for the year ahead. Often our resolutions are about doing something different from before, whether losing weight, changing jobs, or finally getting around to writing that book you're just sure will be a [...]
The High Price of Fear
When we are stuck in reaction, we cannot thoughtfully act. When we are stuck in fear, we cannot love. When we are stuck in pain, we cannot forgive. When we are stuck in a mindset of righteous indig… Source: The High Price of Fear